Denise Q.
I don’t eat avocado normally so usually what ever else we have. But I did try it and I don’t remember what it
...What do you eat instead of avocado if you have run out of them?
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Frequently asked questions about Eat a Great Breakfast
What are your thoughts on fasting for 16 hours? There seem to be some health benefits of eating that way.
Candice Q.
Fasting builds two critical traits that are lost in our high speed society and economy: resilience and gratitude (or patience and empathy). The
...If you’re going to be late to school what can you eat for breakfast to feel energized while still hurrying through your routine?
H Lo Se Q.
Personally, I like to have protein powder in milk or some other quick drink and then some fruit if I’m really
...What time in the morning do you generally eat breakfast?
William R.
I wake up at 6.00am in the morning. And drink 2 glasses of water. I do meditation for 2 mins of time and
...What brings you delight with this?
Franco U.
If it’s about the app. That would probably be that it helps with what your supposed to do and gives you advice/ideas about
...Do you find eating a great breakfast beneficial?
Wai C.
Yes, I believe it so much. When I’m full, I can work with max energy during the whole day. My body and brain
...How much should one eat for breakfast?
Emil U.
I find that a smaller and healthier breakfast gives me the boost I need. A handful of my favorite trail mix, pineapple with
...Suggest me the best breakfast to have after a tiring gym session. What type of foods can I eat for my muscle and bone strength???
Lilou T.
You need more proteins for your muscles. You can try oatmeal with peanut butter and an egg. This contains a lot of calories
...What time should you eat breakfast?
Daisy X.
When you wake up and are ready to. I know some people need to hydrate and wait, some people have to have their
...What are three sample easy meals that you can prepare in the mornings?
Chlo N.
Yogurt with oatmeal Bread and peanut butter (not too much - without added oil or sugar) + honey 1/4 melon with granola on
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