Estelle E.
According to me a great breakfast is having my favourite dish for breakfast. If I eat a healthy breakfast but I don’t like
...What is a great breakfast to you?
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Frequently asked questions about Eat a Great Breakfast
What are some good small, quick breakfasts?
Frankie N.
Overnight oats or skyr/joghurt with protein powder with some fruit and a bagel or a bun, another option is toasted bread with mushed
...How do I get my child to eat cereal and milk?
Mia U.
I have more than one option available so they can exercise autonomy and choose what they want- do you want cold cereal or
...How hard is it to choose what you’ll have, especially with the temptation of unhealthy foods?
Stephanie W.
personally I first buy healthy food that I like, it can be easy to make therefore reducing the temptation of unhealthy food as
...Which are your fast breakfast solutions when you are in a hurry?
Wencke T.
When I am rushing to get to the school bus in the morning, sometimes I grab Cheerios or some buttered toast. Usually my
...Do you drink coffee? If not, how did you give it up ?
Angelique I.
I dont drink coffee now, but i give it up slowly. vefore i ue to drink 5 cups through out the day, then
...Do you ever get so excited for breakfast and when it comes not feel like eating it?
Sophie N.
Not often I try to make my breakfast the night before or just have a simple breakfast that way I don’t have to
...What does your favourite breakfast consist of?
Cora Z.
I really like to eat pastries or chocolate croissants. But that’s usually when I’m out of town so the best breakfast for me
...Where do you find inspiration to get up and make yourself try every day?
Laura W.
I struggle with motivation a lot so I’m not one to talk about inspiration as I depend on the occasional random bursts of
...Dealing with motivation is hard. Especially if you fall off the goal you have set because of stress or mourning. How do you get back on track?
Susanna Z.
I have never dealt with this problem but I heard some people do yoga early in the morning to help them after that
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