Oatmeal made with protein powder
...How can I be motivated when I can’t find anything to be motivated about?
We can’t be motivated for 24/7. However, we can use our energy while building new habits. Try to do something that make you
...I have a nut allergy, what alternatives can I add to my porridges or as a quick breakfast.
I think granola would be great instead of nuts because it’s crunchy too and if you want to can do it homemade. Hope
...What’s your favorite breakfast for a busy day?
Provided that I am NOT a big breakfast person, my go-to breakfasts are two: 1) protein coffee/tea (protein powder, almond milk, caffeinated drink
...What is the best to eat when you have IBS?
I think it depends on the person and their symptoms. I have a few things I do to help on my bad days.
...What is the best breakfast?
In the morning I like to eat eggs, fruit and cheese and drink coofee and orange juice
...I have a nut allergy, what alternatives can I add to my porridge or as a quick breakfast?
You can add seeds such as Chia seeds which are rich in omega 3 fatty acids, pumpkin seeds and dried fruits and dates
...Why do people choose not to eat vegan?
Some people choose not to be vegan for a myriad of reasons. Some could be just used to eating meat and are unable
...What is the perfect breakfast?
For me, a perfect breakfast is one that is quick, healthy and tasty. I usually have scrambled egg on toast. I mix it
...What kind of breakfast do you eat? Something that does not need a lot of cooking or work in the morning.
Eggs and toast
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