Yogurt, jam, aloe, coffee
...I’m never hungry at breakfast so often skip it and just go to work. What type of breakfast do you recommend when feeling like this?
Breakfast being the most important meal of the day, its a very bad idea to regularly skip it. I usually recommend starting the
...Is rice acceptable as a healthy breakfast?? I live in Indonesia and in our culture rice is the main food.
I think it’s okay as long as there is protein included with it! And the rice is the smaller portion.
...Anyone else find if they eat too early (5, when I get up), that they are hungry again mid-morning?
Yes, and it’s normal to have a snack at that hour, if you don’t want to eat till much later.
...If I could not eat breakfast what will happen?
Può capitare che, in situazioni di emergenza, io non riesca a fare colazione. Purtroppo le conseguenze si fanno sempre sentire: cali di pressione,
...What do you eat for Breakfast? I absolutely don‘t know what is healthy and easy to make.
Bread with eggs
...Is there a way I could get recipe suggestions? I’m running out of options with eggs.
You could try a slice of whole wheat toast with hummus (for protein and vitamin B), try adding sliced tomatoes or arugula on
...Could here be a few examples for great and healthy breakfasts?
Eggs, oatmeal, toast
...Will the Turkish breakfast give me all the needed vitamins in the morning?
I think yes but it depends on what kind of things you are putting on the table. Some Turkish breakfasts has a lot
...What do you think about white bread for breakfast?
I gave up eating white bread years ago when I discovered that white bread can sit in your stomach for a long time
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