Cereal other options like pancakes and waffles that contain a lot of artificial sugars. Stick to things like fresh fruit, eggs, oatmeal and healthy fats.
Eating something with refined flour. Also avoid eating sausage on daily basis as it is processed meat and is bad for gut health
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
