Annerose T.
The best thing for you to do its rest while being disconnected, take that time to rest, give that time to you and
...Any recommendations for me in the disconnect habit challenge?
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Frequently asked questions about Disconnect & Unplug
Why do people depend so much on approval on social media?
Sara R.
People depend on approval on social media because they want to others to think they are perfect you know? Like they want to
...What is some other ways if unplugging from other members of Fabulous?
Katrina F.
i make a check list for unplugging. eg, for the laptop : close all windows, shut down, turn off speakers, pull out plug,
...What disconnect activity do find works well for you when you are preparing to turn in for the night?
Sarah Y.
I put my phone on to charge, which helps because the cord is short so I can’t reach to use it, then I
...Everything I try to do revolves around a phone meditation I use music exercising I use youtube reading is even on audio how do I turn thos damn phone off and still do what I need
Katelyn Y.
U can try apps that allow u to listen while turning off ur phone, like Spotify or Mixerbox (some app my dad uses
...What should I do after I wake up in the middle of night and can’t fall asleep?
Liva G.
you should think about the story of a movie or series that you like. you’ll eventually fall asleep again. it works for me,
...How do you make sure you put your phone away at a specified time? I have an alarm set, but I just ignore it 😬
Zeineb Z.
I have a hard time dealing with my phone addiction so sometimes i dont charge it so when its with no battery i
...I usually disconnect for a while in the afternoon and obviously at some point at night. When do you think the best time to unplug and disconnect is?
Knycol N.
I think the best time to disconnect would be mid-day to evening because you would have time to be productive and accomplish more
...I sometimes cannot disconnect from the news and work and the hectic life around me that I find myself getting anxious and just want to not be around anyone. What is the best way to pause and realize that life is okay and to be present in the moment?
Aiden X.
Calming my anxiety us usually a changeling thing to do. But now I figured out a way to calm myself and ground myself
...Is there anything new you have found to do away from your phone or laptop to sprur on enthusiasm for creativity?
Alexis T.
I’m not sure if I misunderstood your question but I’ll answer it as best as I can 🙂 I’ve gotten into crocheting recently.
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