you should think about the story of a movie or series that you like. you’ll eventually fall asleep again. it works for me, i hope it works for you too
It sometimes happens to me and I don’t know how to solve it. When I can’t fall asleep back, I try meditation, make my bed more comfortable, collect my scattered thoughts. But they doesn’t work well on me.
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
