What should I do after I wake up in the middle of night and can’t fall asleep?

Liva G.
you should think about the story of a movie or series that you like. you'll eventually fall asleep again. it works for me, i hope it works for you too

Alfred P.
It sometimes happens to me and I don't know how to solve it. When I can't fall asleep back, I try meditation, make my bed more comfortable, collect my scattered thoughts. But they doesn't work well on me.