Ilias E.
In morning I Love to eat fresh fruit like Diospyros kaki, kiwi , apples , cucumber. I drink 6 glasses of water everyday
...What do you do to eat healthier?
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Frequently asked questions about Deep Work
What’s your playlist for this time?
Malikah E.
For the evening, I love to keep my environment calm and relaxing. Journaling is one of my favourite things to do, I’m trying
...How do you manage your time?
Marion T.
I’m not managing anything, I’m just flowing with time .. And we can not control or mange anything we should try to balance
...How often do you take breaks when working?
Mia A.
Almost never. I work in short bursts, usually because of bursts of inspiration. I work with either 100% focus or barely any at
...When you can’t focus on your work, how do you motivate yourself?
Amber P.
I clean my glasses, get up and walk around the house for even a minute or two, take my headphones off for a
...How do you you make time for deep work?
Mimosa E.
I think a have a lot of free time in my routine so I could do a deep work in multiple times, but
...How do you stay focused?
Amber P.
I put my phone away so I can’t see it/easily reach for it, put some lofi music in the background, and light a
...How do you motivate yourself to keep going after a break?
Jam N.
I make sure to have a transition "nothing" period between my break and my work. Task switching is hard for adhders so transition
...How do you deal with stress?
Sara O.
For me, stress comes and goes. Whenever I feel elevated with any kind of emotion, even if it’s excitement or happiness, I try
...What’s the best time to do deep work?
Holl N.
well, first of all you need a time where you are definitely free, of course. if there are others in the house too,
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