Naja Y.
I break my tasks down into smaller tasks in order for me to get motivated enough to actually accomplish them. I have ADHD,
Frequently asked questions about Write My To Do
How do you write your to-do list to encourage flexibility?
Jonathan Z.
I just add small tasks which I think I can do.I do smaller tasks everyday to make small changes so that it will
Do you think it is better to write the list the day before or the morning of
Victoria B.
It is better and much effective to write your list for the day the night before, so when you wake up tomorrow morning
Do you think it is better to write the list the day before or the morning of
Victoria B.
It is better and much effective to write your list for the day the night before, so when you wake up tomorrow morning
I llike writing to do list. But when I haven’t finished them, I feel a bit anxious. But I guess maybe anxiety is not always a bad thing, it can push you forward somehow. What do you think?
Krista U.
Actually, it is not necessary to take stress or feel anxious about the things that have to be done written on the to
Do you think it is better to write the list the day before or the morning of
Victoria B.
It is better and much effective to write your list for the day the night before, so when you wake up tomorrow morning
How to actually sit down and do the harder task that I’ve been post pone for so long?
Kenzi E.
Sometimes intentionally setting aside the time to do said task(s) will help, or if you still don’t feel the urge to sit down
What reinforcers do you use to motivate yourself to complete the routine consistently?
Sidd Rtha F.
What usually works for me is pattern learning, if I can get myself to start the pattern that leads to a good
How to do this when you have kids?
Victoria Q.
It does make it easier to schedule your routines for when the kids aren’t around i.e. when they’re at school/daycare, you have some
I genuinely don’t know what to write on my to do list. I have to have something planned to write it down and plans make my ocd cripple so I try not to plan ahead too much. I don’t know how to balance it.
Aur Lien T.
First, You need to know when will you wake up! After that what you need to do, if there is some important
