How to actually sit down and do the harder task that I’ve been post pone for so long?

Kenzi E.
Sometimes intentionally setting aside the time to do said task(s) will help, or if you still don’t feel the urge to sit down & do it you can use the pomodoro method: 25 mins of task(s), 5 min break; otherwise environmental factors may help like music, lighting, place of focus, etc; hope these tips help, I know many will tell you there are surefire ways to get a task done, which is not true because there is a system -specific to you- that you can learn & build based on your own tendencies & habits that only you know; good luck!!