I llike writing to do list. But when I haven't finished them, I feel a bit anxious. But I guess maybe anxiety is not always a bad thing, it can push you forward somehow. What do you think?

Question

Fabulous Experts · Accepted Answer

It's great that you enjoy writing to-do lists! Feeling anxious about unfinished tasks is common, but it's important to manage that anxiety constructively. Consider breaking your tasks into smaller, manageable steps, and prioritize them based on urgency and importance. This can help reduce feelings of overwhelm and create a sense of accomplishment. Remember, anxiety can sometimes motivate us, but balancing it with self-compassion and realistic expectations is key to developing lasting healthy habits. Keep nurturing your daily rituals!

Krista U. · Answer

Actually, it is not necessary to take stress or feel anxious about the things that have to be done written on the to do list.You should give yourself a little bit of time and make your mind feel calm . You can also try meditation. BUT yes from Your point of view it is also good if you procrastinate as it hepls a person to do his/her tasks fast. but lot of anxiousness can also harm our body.

I llike writing to do list. But when I haven’t finished them, I feel a bit anxious. But I guess maybe anxiety is not always a bad thing, it can push you forward somehow. What do you think?

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