No. Only my 3 most important tasks go on my to do list. I may have sub lists for like groceries or prep
...Smaller things that take five minutes and just need to be done... Do you put them on the to do list or just do them?
I put them on my to do list. I always have my to do list available (ToDoist app). If I’m in the middle
...How do you complete your ultimate goals when you have a senior parent that depends on you and you have to pay the mortgage by yourself and run a small business by yourself and still don’t make enough money to pay everything every month?
Make your goals more important than money goals. Do not think of your time as money but think of money as your time.
...how do I avoid the unhealthy behavior of blowing off my tasks when you have no motivation
Write down why you’re doing these tasks and why you want to achieve these goals and keep this list somewhere close to you
...Do you write habits on your to-do list, or keep track of them another way? Should the list be more about accomplishments?
I think a habit tracker is a good idea until you don’t have to think about it anymore. I have done this through
...How detailed is your To-do-list?
I try to make it as detailed as possible when writing down what I have to do. However, I keep the amount of
...How do you manage to stick to your habits under changing circumstances? Visits to the in-laws, visits to friends, holidays, etc.
You have to think about it ahead of time and come up w a plan that will work in the newsituation. Basically I
...How do you focus on completing a task you just don’t want to do?
I think (hard) about what I can do when I’m finished. That is, if I don’t run out of time. In that case,
...What fraction of your hours/life should be covered by a routine? Is it important to have breaks from routines? How do you do that?
I prefer to stick to a routine for the most part of the day because I find that a routine helps me cope
...What if I’m not finishing some tasks and it keeps appearing everyday in my to do list? It’s like a loop I’m trapped in.
Try and divide that task into smaller ones. Even small ones. That way you chip at at it and it won’t appear the
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