Zoey P.
A journal is so important to me because it allows me to express everything I wish to express that I feel that I
...Why do you keep a journal?
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Frequently asked questions
What’s your favourite part about journaling?
Sabrina N.
It’s good to unload but I particularly think it’s good to reflect on the positive things that happen daily and the annoying things
...Which is better - an online or physical journal?
Yasu A.
This answer will vary from person to person, so my personal account to this is that I heavily prefer a physical journal. It’s
...Has anyone ever experienced heel pain as a result of stretching?
Luna N.
I’ve personally never experienced heel pain when stretching. Perhaps you have too much pressure on it? I don’t know what kind of stretches
...Are there any prompts or questions you like to ask yourself for any of your journal entries that help you discover more about yourself?
Scarlett O.
what did i learn yesterday is one that i immediately think of. not literally, but that’s just how my brain starts thinking about
...How do you write about how you’re feeling more clearly?
Morgan U.
I combine graphs and cute, illustrative stickers to show my energy throughout the day as well as my mood. The stickers are fun
...How do you stay consistent in your daily routines?
Gloria N.
Planning part is very important. I came up with a Low Maintenance list of the crucial daily tasks, and add the rest to
...Do you get really deep in your journal or do you keep it light and airy?
Alex I.
I currently keep it a little light and flexible trying to focus on one small intimate thing or at the most 3 points
...Do I have to write in Fabulous? because I just use a journal I have irl
Lina P.
I don’t when I use a journal for a certain habit. The purpose is to have a space for reflection and if I
...What areas of the body you focus more when stretching?
Chandra F.
I focus primarily on my hands, legs, back and neck. And then move to other parts mainly joints as they help in being
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