It’s depends on the type of tea you have. But, basically, keep it in the dark place in the metal box or
...How do you deal with guilt and shame when you really want to get out of bed and get everything done but you physically are not able because you need the sleep in order to recover from the previous day? This usually happens to me when I have a day off and need to use it to meet upcoming deadlines and catchup on things.
It’s hard to answer this question because the roots of your dilemma could have to do with less than ideal time management
...How long can someone go without sleeping?
I imagine that you could probably go about 3-4 days with no sleep before your body began to finally start showing signs of
...Is there a difference between loose leaf tea and tea bags? Which is better?
There is no difference except in cost and convenience. I use loose tea at home but use bags on the road because it
...What books changed your life when you read them?
Die mitte der Welt Paulo Coelho - Der Alchemist. Haruki Murakami - Kafka am Strand Eckhart Tolle - Jetzt Lao Tze - Tap
...Which is more important for your health: Sleeping MORE or sleeping BETTER?
Sleeping better has always been my first priority and I am trying really hard for that Like eating my dinner three hours
...Why should I start practicing yoga?
Practicing yoga is good for the mental and physical health. Yoga improves your inner strength, stretches your muscles and relieve environmental stress. Give
...What should I do if I’m not flexible or strong enough for certain poses?
Try to do the stretches beforehand... starting small and slow also helps...some complex poses have the predecessor poses that you need to get
...How much tea should I drink to be healthy?
As far as I know tea isn’t essential to being healthy but it makes you feel better the more you drink! There are
...How much sleep should I get a night?
Well it depends on each indivdal. But i suggest at least 6 hours and NOT more than 9. Try couple of nights sleeping
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