Robin W.
Just before I was pouring some maple syrup over my pancakes. I looked at the label and it said "Made in Canada". Now
...What things are you grateful for?
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Frequently asked questions
Can more shorter 5 minute meditations become available?
Hunter E.
Lol the questions aren’t for other users silly lmao…but if you want 5 minute meditations I think that headspace is a good place
...How do i release or prevent the stitch under my ribs on my side when dancing or running? I stretch properly and eat bananas.
J Rgen F.
It is good to exercise every day so when you are running around you don’t get the pain on your side because
...Any suggestions for quick breakfasts?
Ciku A.
Chop up fruit the night before and refrigerate. In the morning pour some Greek yogurt and honey over the fruit and enjoy.
...What do you usually eat? I’m stuck with scrambled eggs. It’s tasty and all, but it gets dull pretty fast.
Randall T.
Fruits as its a great source of all nutrients dont forget to add dry fruits & nuts in your diet. Try some sugar
...How do you constantly stay greatful?
Jake S.
I write in my journal for a few minutes all the things I’m grateful for, if I don’t have my journal I say
...What is your favourite book that you just have to read again and again?
Eva X.
Well I’m a dancer so for Christmas I got this huge ballet book. I love it! But if it has to be like
...Do you ever use walking meditation instead of seated one?
Mikkel C.
I often like to do a mindful walk, without any distractions where I try to be present, focus on the present and my
...Do you have a daily limit of To Do’s, in order to avoid a never ending list and encourage completion?
Justin Z.
Kinda, when making to do’s I normally don’t worry about the things that /can/ be put off; wants versus needs are a big
...How do you get yourself hyped for a good book?
Rebecca C.
I really just love reading so if I hear about a good book then I put it on my tbr and then when
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