Lol the questions aren’t for other users silly lmao…but if you want 5 minute meditations I think that headspace is a good place to find them…they also have long ones. But if you’re not feelin headspace then YouTube has a lot of meditation stuff
I think I understood your question but I’m not sure. Yes, there are shorter meditations, on YouTube you can find lots of videos related to meditation.
Yes, that’s a good idea. Especially for people like, who were never much into meditation in the first place, long times of meditation become boring.
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
