You like the sound so maybe make a routine around small things that you always get done. This could be super simple like did you wake up and brush your teeth?
Also consider having fewer items to check off.
What are some super basic things you can put in that will help your day.
Another way would be to make quick tasks that you can do in app, like three things you are grateful for, take 10 deep breaths, or write (write vs do) down 3 things you'd like to do today.
I hope this helps
Over many journeys you could have accumulated a huge routine. It shouldn't take you the whole morning. Find the activities that work for you, cut what feels unnecessary.