How often do you reach all you goals, why do you think you don’t and what do you do to mitigate that? on April 29, 2020 December 19, 2022 Sean E. Probably about 50% of the time. I often put too much on my plate and then don't finish everything. I tend to overwhelm ... More responses
How do you not get bored during deep work? I use deep work as a study time, but sometimes my mind wanders and it is hard to focus. Any tips? on April 29, 2020 December 19, 2022 Catherine N. I concentrate on what inspires me or connect it to a larger goal. I’ll also keep stating what I’m going to do out ... More responses
How often do you reread your old journals to reflect or out of curiosity? on April 29, 2020 December 19, 2022 Lina P. Only when I’m about to shred an old journal. Or more regularly if a specific page had information that I want to reference ... More responses
What keeps yours interest when reading a good book? on April 29, 2020 December 19, 2022 Sole Q. Well, it doesn’t take much for me to keep me interested in a book. I love to read, so whenever I have a ... More responses
When learning another language how do you overcome the anxiety of talking to new people in the language you’re learning? on April 29, 2020 December 19, 2022 Ozzie F. Practice speaking to one person you perhaps feel comfortable to at first. Gain skills and confidence by gradually branching out and trying to ... More responses
What does your meditation time look like? on April 29, 2020 December 19, 2022 Sandeep W. I have did meditation almost after a month, I saw how the sound focus can come and go like thoughts and how to ... More responses
How do you fight the negative thoughts when you feel you are failing at your purpose? on April 29, 2020 December 19, 2022 Cathy O. Fight the negative thoughts by bringing up a positive thought for every negative thought. Redirect your bad thoughts to more positive and hopeful ... More responses
What do you do when you cannot feel positive about being grateful? on April 29, 2020 December 19, 2022 Magdalena X. It helps me first calm down, just sit because sometimes it happens with me when I am overwhelmed or tired. I just take ... More responses
How many to do items do you add to your list? on April 29, 2020 December 19, 2022 Lara J. Typically at least 3. I like to split up larger tasked into smaller sub tasks because it feels like I’m being more productive ... More responses
Do you estimate a time limit/goal when you make your to do list? Would this be helpful or harmful to completing these tasks? on April 29, 2020 December 19, 2022 Jacqueline E. I do calendar blocking – so I make a list and then put a block when in my day I'm going to do ... More responses