Isla Z.
My cue is fabulous. This morning I woke up I checked my phone I just looked at the little app square and it
...What is your cue? What is your reward?
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Frequently asked questions
Why did you take this challenge? Has it helped you to achieve what you wanted? :)
Ana N.
Yes! I love challenging myself and bringing the best out of me and these challenges help me a lot to be consistent and
...What are all people needed to be grateful for?
Guilhermino O.
Family is the best and only thing you should be grateful for and a food on your plate and a roof over your
...Do you guys listen to music when you go to bed?
Linda J.
Rarely. I like upbeat music but that only makes me more awake when I a fully want to sleep. Also, I keep putting
...What do you think about gratitude to every problem you have been through?
Lucena P.
When I have a problem, in the hit I can not think about gratitude. Sometimes, my family and friends remember me of that.
...What do you do when you just don’t feel like working out/exercising?
Jane N.
A short yoga session. One that focuses on stretching and peace. There’s usually some form of strength involved. I consider it a treat
...Do you only use meditate as a point of focus or for anything else? Visualization, reflection, prayer?
Mick T.
Point of focus mainly, done as soon as i wake up before yoga, helps me mentally focus for the day ahead, knowing im
...Why do we practice gratitude in our daily lives?
Bertram W.
To show appreciation of what i already have is verymeaning ful to me. Gratitude is very vital, if we can’t be grateful for
...What’s the appropriate amount of time to work out after eating?
Christina L.
What did you eat? How much? How quickly did you eat? Was it your first meal of today? It’s difficult to answer your
...How do you keep underwear and socks organized?
Jhanvi Q.
I fold my underwear in my drawer and for my socks, i hold them together and turn them inside out hence keeping them
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