What do you think about gratitude to every problem you have been through?

Lucena P.
When I have a problem, in the hit I can not think about gratitude. Sometimes, my family and friends remember me of that. Then I reflect about it and I know I m grateful of life.
Swen F.
Every problem I face with gives me a priceless experience. I know that each obstacle is meant to teach me something and I'm grateful for the lessons life gives me
Weird G.
Certainly, there is no urgent duty except thanks and appreciation. I always thank the people who supported me during my troubles… But i keep care to give priority of thank giving, appreciate and praise to my Lord who created me and crated those people and gives them the ability to be a source of help in my life. My Lord is the one who accompanies me in all the tim, all my moments, arranges the atmospher and environment for me and make my way clear to pass. He protects me even during my deep sleep, also within my negligence amid dangers and problems..
i believe, this habit one of the reason of well being, becuz its all about the right attitude to thanksgiving for the right source….

(i hope tht i could express it right, because english isnt my native language… but i am trying my best to improve it šŸ™ƒ)

Nadya Q.
Gratitude and happiness are a packet. So if you want to be happy, try to see your problems as something you can be grateful of. Even though I know thats not always easy.
Munir Q.
Actually, I always feel greatful to my grandparents and aunts who accompanied me. Teachers of mine are also the cause of motivation and gratitude for me. And the thing about gratitude while you're in a problematic situation, according to me, when ever I'm in problem I always remember a special hug given by my teachers and the love and care for me in their eyes and which indirectly used to come out šŸ™‚, because of that I always overcome my problems and ready to face challenges. It always makes me feel great and gratitude towards them.
Sinan T.
Gratitude is somethin that I neglect in life generally. I dont appreciate the good moments let alone take gratitude in problems or obstacles
Hannah C.
I feel like everything happens for a reason so there must be a reason why every problem happens. Every problem that I went through is always a lesson for me so I'm greatful for every problem I have gone through because it will always be a big life lesson for me.
Irma J.
Meditation is not for him and don't worry about what he thinks. Go into another room and focus on yourself. If you tell him this helps you which means it also benefits your relationship he will not judge you and will support you. If not, he's not for you. Don't bend to fit someone else. Bend to fit for you. You come first!
Sarah N.
Problems serve to shape us. Sometimes a problem can turn into a better path ahead that we hadnā€™t anticipated. Sometimes it teaches us to do things differently in the future. Sometimes it just makes us stronger and more resilient. Problems can also enhance our future sense of well being as we can appreciate when things are going well. I believe a life without problems, creates a life with many meaningless ones anyway as humans we search out problems when things are too calm anyway!
Roger U.
I am grateful for all the problems I have faced till now. there are hurtful or uncomfortable at that moment, but i have learned more about who I am and what I want in life from those problem. It helped to be where I am right now. I know I will get what I want in my life because of that. like Beyonce said "I dream it. I work hard till I own it"
Gloria N.
For every problem theres a solution. For every negative theres a positive. Nothing last forever, so we have to enjoy it and be grateful for it while it's still available. We don't know the value of things until we can't have it or it's no longer available to us. So we have to enjoy, embrace, trust the process and be grateful for all the good and bad lessons given or shown.
Erdogan U.
At the moment when something bad happens, I feel really bad about it. But afterwards, I am thankful because that problem and dealing with it made me who I am today. They made me learn from my past mistakes and prevent me from making mistakes in the future.
Mikkel Z.
Every thing has a reason ,so may be my problems will give me the best lesson of life .That will play role in my success . I think about changes that came after any problem and note down ,so i use them in later life
Junior C.
I've always thought that gratitude is all the good situations and blessings you encounter but it's also about the bad ones to, what lessons did you learn? How did it make you grow? There may be a leak in your roof but be grateful that the tornado that swept through the neighborhood didn't take the whole roof off
Bet Nia Q.
Getting started is the key. Even though you are not feeling it, youā€™ll be happy you did it anyways, when you are finished.
Amanda P.
Gratitude is important because you need to be thankful for coming through the situation and not crumbling. Iā€™ve always been grateful to come through a situation
Brandy N.
I think that finding something to be grateful for when faced with problems, whether itā€™s being wrongly accused by people you thought u could trust, such as family and being arrested as a result or realizing the person you thought loved you only did so to destroy your life because they dont like your confidence and honesty, finding something to be grateful for letā€™s you stay focused on the person you are and not sink to the level of those that are so unhappy with themselves that they spend all their time and effort destroying you and your trust and your faith. Itā€™s been hard sometimes to find anything to be grateful for, but I always manage to find at least one thing. Itā€™s what keeps me sane and keeps me from giving up.
Lilit U.
in my opinion gratitude is one of the most important things in the world and you should be grateful even for your problems because many people have got enormous problems and yours is nothing for them
Johnny P.
If Iā€™m understanding the question correctly, the idea is being grateful for all the challenges that I have ever faced in my life. I think there is something to be said for approaching lifeā€™s challenges as valuable lessons. Personally, in evaluating the problems Iā€™ve been through, it may not always be realistic for me to expect to feel the warmth I associate with gratitude. But I can honor the lessons in these experiences and be grateful for what I have learned.
Freja C.
I don't know, I think to express gratitude for every problem. Would allow me to think about how I've benefited from the learning experience.
Veronica Z.
It is a hard thing to do, of course depending on the "size" of the problem or pain, but eventually when the person is ready it gets easier. Me personally, after losing a family member I am still learning to get through it by gradutide of the things I am left with.
Travis P.
My problem is with this question that does not make any sense grammatically and Iā€™m grateful that I donā€™t need to answer it.
Ubaldo A.
I think that everything happens for a reason. So we have to be grateful for everything even the bad moment because we are learning something.
Robert U.
I will never be grateful for the problem but, I will always be grateful towards myself for doing what I thought was best at the moment and mustering the strength to endure it.
Nadi F.
I think we have to be grateful for the good and bad experiences in life because if we never get hurt we could not fully appreciate all the blessings in our life.
Harri O.
I think we all need to be grateful even for our problems.It can be difficult for some people, but as for me, being grateful can boost the energy
Roshameil V.
Gratitude make me grateful for everything, everyone beside me, bersyukur menjadikan aku lebih tenang, lebih damai, dan buang segala negativity, dan overthinking, dan menjadikan aku lebih positif dan baik.
Stephanie E.
I don't know for sure that gratitude for all problems is the answer for me I think finding the answer for every problem and then be grateful for the fact that you found the answer
Ava X.
I offer gratitude to every problem I've encountered in my life, because each one has helped me grow. It may not have felt like it at the time, but every bump along the road has been a learning experience, some that have made me feel like I'd hit rock bottom, but each time, I've pulled myself out. It's taught me that despite everything, I am a survivor, and I am so grateful for that.
Amanda N.
I am so grateuful for my problems and people that didint treat me rigth,becouse i wonder and i seek and i Look for better in my life now
Divith Q.
The problems show how I react and respond to them. These problems show me a lesson. So I am grateful even for the problems i am coming through
Amy P.
Itā€™s hard to be grateful for the hard times in your life. But itā€™s important to remember that the hard times are leading to something better. Itā€™s important to practice the skill of being grateful generally. I myself am a negative-thinking person, and I work to change that. I often forget to try to be grateful that the hard time will pass.
Katrina F.
I think of everything that I already have. Every problem has a solution and the journey to the solution is a process to grow from.
Kiarie U.
It helps to remember to be thankful for everything that you have and it helps to remember that there are good things out there.
Ana Maria Q.
I prefer to focus on the positive things in my life (the kind that make me smile when it happens), but I do like the idea of shining light on the good in bad.
Ina Z.
ā€œWhatever doesnā€™t kill you makes you strongerā€ šŸ™‚ Each problem as an opportunity to learn something new like patience. Be grateful as with each problem you solve you gain an understanding to help you avoid similar problems in future.
Jenica Q.
Hi there! First and foremost, never consider anything as a problem. See it as a blessing for you to grow with. Don't drown yourself with the idealism of problems consuming the inner you. Put into your mind that there is no such thing as a problem. Just be and feel grateful in every step of the way then you will realize you have already overcome those supposed to be dilemmas during your journey. Always put a smile and say nice words every day, Gratitude will come all the way šŸ™‚
Igor Z.
Being grateful for everything that happens with us is a great way of reminding that we're living this life for a purpose. Maybe this purpose is not yet fully understood, maybe it it changes with time. Time is our most precious blessing, being grateful even with our problems is a simple way to tell ourselves that they'll be gone, solved or faded in due time and we'll have learned a lot from the challenges.
Talia E.
I think that even when you are in the worst parts of your life or if youā€™ve had the worst days ever, thereā€™s always something to be grateful for
Lke N.
What? I do not understand the question. Am I asked to be gratefyl towards problems I overcame, or am I asked to evaluate on the notion of having gratitude towards problems that I somehow overcame. Needs clarification for people who aren't native speakers of this language, ie me. Sorry
Lore I.
I like the fact that I can't remember what most of them were, it kind of proves that they were not that big, way smaller that I thougt they were at that time. I have the reaction of overthinking and seeing things more complicated than they actually are. So reflecting on this and come to the conclusion that I really have to think of one makes me grateful, happy and sort of shocked that they were infact little as can be. A normal every dat really.
Peyton O.
I donā€™t like this attitude. I donā€™t think people should have to be grateful for their trauma, or even their failures to a certain extent. I think if an attitude of gratitude must be taken, then it should be aimed inwardly. Being grateful to yourself and your own strength for the ability to continue on from that situation. Whilst the problems of your life may have sped up the development of your problem solving skills out of necessity, you were the one who came up with the solution. Itā€™s unnecessary and somewhat condescending to expect gratitude in the face of problems, but it is rewarding and healing to be grateful to yourself for your progress.
Victor Z.
in the moment when youā€™re having a problem you donā€™t really feel gratitude for it but once youā€™re out of it thatā€™s when you realize that this problem was there just to help you choose the right path.. so for me iā€™m trying to take a moment whenever iā€™m having a problem to breathe and think about it in a different way .. think of what does it mean and how can you get out of it winning.. winning yourself before anything else
In S I.
To see and feel gratitude in every problem, you have to understand that humans are always learning and that experience made you see and feel things that you can understand by different perspectives. But you couldnā€™t, until now ā˜ŗļø
Atiqa V.
I think when we are in our difficult times,we are hopeless and tired of the situation,but we forget that we have slot of other things which others only wish off,we need to be grateful to our "Almighty Allah" that he has give us so much which we have not imagined off,more than which we deserve. So,be thankful to every little beautiful moment and blessings we have in our life. This habit makes us more content and more confident. The quality of our life is dramatically changed.
Nick G.
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Liva W.
I grew up in a special education program. I had to work extra hard, was told that I was dumb and fat and have a shape and a myriad of other really nasty things. My parents didn't think that I would pass high School.
I am now 2/3 the way down with my master's program. I'm working on my 6th year as a teacher, I bought a house before I was 30 I have a good car.
Every situation has horrific hardships, but with those come an opportunity to learn and grow. I think that it's very privileged to be able to have the time to focus on the growth aspect. People who are in constant turmoil and trauma are in a fight or flight all the time. Studies show that if you even try and think about gratitude everyday it builds better brain connectivity for the positive. There's analogies podcast about it. It's okay to think about both, but I challenge you. And myself. To reflect back or reframe and consider how you could be growing, what you could be learning, what the future you or me will do better with next time because of this hardship.
Georgia X.
I think it is very appropriate. Every problem is an opportunity to learn. To grow. I have been making a conscious effort to be more grateful in my life, especially towards the trying and painful times. Not only can these times be used as a teaching moments, but they also serve to allow me to become acutely aware of how fabulous the good times are. And I am able to savor every good moment more because I recognize how fleeting they are.
Andrey Q.
Gratitude to every problem. I guess it's hindsight for me. Not understanding how the problem was going to shape my life. After the fear and anxiety and all the negative feelings had passed, I could later see the reason why the problem arrisedd.. also I could see my part in the creation of the problem. Without all the problems I have gone through I would not be the person I am today.
Wystan E.
I started recording my gratitude log with things in my life that I was thankful for. Most of these revolved around gratitude towards my loved ones. Then I realized that overcoming daily challenges are also worthy of expressing gratitude. Since then I use my log to also express my challenges through out the day and how I've overcome these.
Mohamed N.
As a firm believer gratitude is MUST for me for the things that I do have and how far I come. I'm here for a purpose and whatever it takes me to fulfill my purpose I have to acknowledge the gratitude and blessings that I do have. It releases the burden and it allows me to see clearly when things are not that clear.
Denie Z.
I am grateful for what has made me who I am today because this is the me I love. Life has been really difficult, but I have been blessed with a phenomenal life partner and gained so much wisdom from each challenge and difficulty I have faced.
Maria N.
Being grateful for the things around you Is a great way to benefit you mentally. Knowing that things can be taken away at any moment, you have to be grateful for the things you have in the present.
Salwa M.
Every problem poses a challenge and every challenge poses an opportunity to problem solve and reflect on my ideas actions and thoughts.
Carina N.
The issues we face make us who you are. Embrace and love who you are, and it will bring you to be thankful for the hardships you've faced. Each one of them has tailored who you are.
Stephen P.
All the problems I had made me the person I am now, the best version of myself. Iā€™m immensely grateful for everything that happened in my life
Selma A.
It bringsss u more and more happinesss everyday… U will be cherishing the little happinesss…. Which on day by day the happiness becomes bigger…. The key is focus… If u focus on somethung that gives u happinesss.. u will be happy…. If u focus on something that breakss u… U will stay miserable… Sooo focusss on happiness only…. Too focus simply on happinesss is difficult… Sooo when u start writing gratitiude … U could find ur little happinesss which later becomes big which will let u even forget the prblm…
Shiney X.
Gratitude is just being thankful to something or someone which inspired you or anything around you. But there's a process going on through it. An unseen power is connected with us and the universe. So, when you become thankful to someone or something, your act of gratitude is sent to the universe and more good things will occur on your day in unexpected ways.
Hunter U.
I give gratitude to every ā€œproblemā€ I have been through and will go through. They are lessons, not problems. While I do not always see the silver lining right away I eventually reflect and receive the reward of learning from that ā€œproblemā€, therefore giving gratitude.
Alan E.
I think that gratitude is a sort of meditation in a way. Life is very busy and so meditating is a struggle for me as my family always interuppt my everyday life. So I like to write three things I was grateful for in a day. This helps me reinforce small memories which brought joy, pain and love. I like to look back on it to see how I have matured and motivating me. Gratitude allows me to reflect on myself if I am in a problem and stressed. By doing this I can think logically and slowly turn away from over thinking and come up with a solution to a problem
Dennis H.
I feel grateful for many reasons: -First, I consider ā€œproblemsā€ like something that happens for you. So you can change, you can see behaviorā€™s patterns or aware of how you think. It makes me stronger. Second, Iā€™m grateful for my problems because, They have made me a better person.
Avery A.
Iā€™m grateful for the problems Iā€™ve been through because every problem has really given me insight about my mistakes and it helped me learn from the consequences and improve myself
Johan P.
The practice of gratitude helped me focus on wmthw things I used to take for granted. Gratitude helps you feel better even in your worst days.
Daisy S.
I am a very emotional person so when I have gratitude I feel it helps me see the situation as a stepping stone and not a mistake
John C.
Being grateful to every problem is a paradigm shift. Having a new pair of eyes seeing beyond the situation and conquering what you feel at the moment. Stop before you react to the stress and treat the situation not as a problem but as a challenge that will help you develop a solution oriented mindset.
Every problem can not be solved with the same mindset that created it.