CommunityBe GratefulWhat is ur grateful practice?

What is ur grateful practice?

Bob P.

I write a gratitude list of 3 things I’m grateful for when I wake up. When I’m down I try to remember to review my a-z gratitude list. I made a list with each item I’m grateful for being a letter in the alphabet

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Related Questions

How to practice gratitude
How do you express your gratitude?
Do you ever find yourself recording the same things in your gratitude journal over and over again? Do you think it helps you understand what’s really important in life or do you try to spice things up and add new things?
Do you like to use categories and find something you are grateful for in each? Or focus on highlights of the day?
What ways do you show others gratitude?
What are most grateful for?
What difference do you experience about you and/or your life (different aspects of it) now that you practice being grateful?
How do you make the gratitude feeling last?
What are the habits you do to be grateful?
Do you write this down in a gratitude journal, or simply think gratitude?