CommunityBe GratefulWhat is ur grateful practice?

What is ur grateful practice?

Bob P.

I write a gratitude list of 3 things I’m grateful for when I wake up. When I’m down I try to remember to review my a-z gratitude list. I made a list with each item I’m grateful for being a letter in the alphabet

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Related Questions

How can one practise gratitude whilst also battling depression?
I use the same mantra each day… when I wake up I ask myself: 1. Can I see with my eyes. 2. Can I hear anything? 3. Is there a roof over my head? 4. Can I make my own breakfast/is there any food in the house? 5. Do I have all I want? Nope! I have what I need and I am grateful for it. Does it matter if I use the same everyday? I think it covers most things, or should I be more specific? ❤️
Any tips on being grateful?
What do you do if you can’t think of anything to be grateful for?
Does being grateful help you?
The notebook I chose was pink with golden pineapples, and I write right in the middle of the page the three things that I am grateful for. How do you write it, what kind of notebook do you have?
how to stay grateful. I’m always grateful for the same things.
Why do people want to be grateful for everything? Every day I am grateful because I am alive have food to eat water to drink and a phone. This is the basis for gratefulness
Do you see being grateful part of your religious faith or only a secular (worldly) idea?
Do you practice in the morning in order to be grateful for the day ahead, or evening in order to be thankful for what has been?