Mads Z.
I don’t really have a tip because anytime I declutter, the next day is like my room was nevertheless decluttered. Got any advice
...any tips for reducing office/work space clutter?
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Frequently asked questions
How much meditation is sufficient for relieving depression and anxiety. Is there any specific meditation type for it.
Heba T.
The clear easy meditation is able to change your entire mood I mean , just sitting comfortably and notice , accept and don’t
...Do you write down your routines too or skip them since they are ‘routines’?
Jim G.
No, I don’t write them once I’ve got them down. I try to keep my to-do list as uncluttered as possible so I
...Your favourite place to walk?
Peter S.
My favorite place to walk is in the nature, near a stream or a Lake where you can see the reflection on the
...What do you do when you don’t see results?
Abigail T.
I would reflect on what I’ve been doing and how effectively I’ve been doing it. If I make my assessment and know I’ve
...How has focusing on the moment helped you to deal with adversity?
Vidya E.
When I focus on the momemt I get a clear view of what ot is and I know what I’m doinh, which helps
...Do you ever feel like you write to much stuff to do for one day?
Margaret U.
I used to write too much tasks for one day, but I learnt that it’s much better to write just few tasks which
...Any simple and quick exercises for the morning?
Leontina T.
I usually use either the "home workout: app or the "lose weight" app as they are easy to work with and i can
...Which order do you accomplish your tasks? Due date? Importance? Fun making it?
Simone Q.
Well, i start from the morning till the night. I do the order i think it’s the best. Like if i have breakfast
...What is your favorite muscle group to work out and your favorite workout for those muscles?
Ashleigh S.
I actually love working out legs because I feel like no matter what they won’t let me down. No matter how hard I
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