How has focusing on the moment helped you to deal with adversity?

Fabulous Community
2 response(s)
Vidya E.

When I focus on the momemt I get a clear view of what ot is and I know what I’m doinh, which helps me to understand the effeczs of it.

Erick J.

It has assisted me with keeping my mind on what matters and ignoring things that shouldn’t necessarily affect me and my health and success.

Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.