How do you motivate yourself to go to the gym after a long workday?

Fabulous Community
2 response(s)
Shaun E.

I don’t actually go to gym I exercise at home and sometimes it’s difficult to exercise but then I remember that if I have to see changes I have to work hard.That’s how I motivate myself

Francisco P.

I don’t. I find that very hard to do. To get around this I exercise first thing in the morning so that I get it out of the way

Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.