Not always- it depends on what mood I’m in. I do usually tend to pick music that inspires me. If I feel good about myself, I’m more likely to keep exercising!
Well i don't really listen to music when exercise, but if it helps you why not? But not the same, you could listen to a music that makes your body move!
When I do yoga I sometimes put on the radio and sometimes practise in silence. When I run I tend to reach for the same few albums, which are like friends accompanying me. They are familiar and make me look forward to my runs !