Taylor N.
personally, I can’t get down hot tea since I think it tastes like bog water. I prefer my tea to be chilled. everyone
...Do you drink your tea hot or prefer to allow it to cool or drink it cold with ice?
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Frequently asked questions
How to you kick start of your work, especially when it’s boring
Vanessa E.
Work can be made interesting by having multiple ways of doing work, taking different activities as break from boring and finally celebrating commitment
...Do you journal every day, that day, or do you keep a separate journal in which to evaluate your Life’s Story? Do people write out their Life Story? Why not? What would encourage you to write your Life Story and what would it take to include all the “worst” parts about you? What if those parts weren’t so bad after all?
Athilla Z.
yes, I journal everyday and I kept it in a separate category. like daily life journal, depression journal, art journal, love journal and
...How many hours of sleep do you think is optimal for you?
Lua P.
I think 7 with a 30 min nap in the afternoon works best for my energy. Though my life schedule doesn’t always allows
...What do you put in place to follow up your habit and not loose sight of the end goal.
Alison Z.
I make sure I note something about it so I’m held accountable for doing it because if there is note then I’ll know
...What do you do for your deep work?
Jacob A.
The thing is the hardest for that day. Maybe starting a report, thinking through a difficult problem, or implementing an algorithm.
...Do you stick to what you write out and plan?
Benjamin P.
If I have written something down, made a list, etc... I am much more likely to accomplish whatever it is I have set
...How do you keep track of things that you want to get done but not necessarily today?
Nika F.
With app "habits", when I talk about routines, and I count on my memory if it is necessary to do a single thing.
...What is the favorite time to enjoy drinking tea?
Nelmo Q.
Nothing beats good, strong cup of tea in the morning, looking out the kitchen window at the world - it gets me ready
...Have you ever dealt with sleep anxiety? How do you manage it?
Nikoloz N.
Yes, i do have it recently actually, i figured out that exercise pr any kind of physical activity makes falling to sleep much
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