Do you plan variety into your breakfasts or keep it fairly routine? I like a little variety but I find it easier to maintain if I make fewer decisions in the morning so I eat variations on the same meal most days.

I keep mine fairly routine. I’m not a morning person and therefore don’t usually make extra time in the morning for decisions and long meals. Planning in advance and prepping meals definitely helps!

It gets boring if I eat the same thing everyday. I plan my meals a day ahead. And when I was on a diet i planed it a week ahead. This is easier cause I will always know what am doing and i know what material should i buy from the groceries

I eat the same thing every week day and sometimes mix it up on weekends. I really like my morning smoothie though- it’s satisfying, holds me to lunch, and gives me great energy. Recipe: 3/4 c almond milk, 1 banana, 1/4 c blueberries, two handfuls spinach, 2 heaping Tbs cocoa powder (very dark), 1/4 c nut butter. I also add 2Tbs collagen.

it depends if i have anything in the fridge, but i prefer anything that doesnt take long time to make <10 min. so usually just the same thing

I try to eat with a slight variation in my breakfast. Sometimes, I’m eating roasted bread, sometimes roasted bread with peanut butter, sometimes with egg, etc. These variations are not there consistently as I want to make fewer decisions. But they help me keep things fresh and entertained.

It honestly depends on the day for me, if I have school or work that day, I’ll eat something quick and easy, like yogurt(which is what i eat most days). If it is a slow day with not much going on, i’ll make a bigger breakfast like pancakes and bacon. It depends on what i’m in the mood for too; i don’t want to start my day with something i don’t like. :)

Same. Like Obama says, lower the amount if decisions you have to make every day. Breakfast in the every day for me is fuel, not an experience. I’ve made that decision and make my oatmeal, egg and berry breakfast every day now (unless it’s a coat weekend morning ofc)

By planning out my meals for the week, I am able to enjoy some variety for breakfast. Having a breakfast to look forward to helps motivate me to wake up in the morning.

I am not very good at eating breakfast in the morning, and often looking forward to a breakfast I have enjoyed gets me motivated to have the breakfast. So, I end up eating the same thing for a while. Sometimes this is a certain cereal, sometimes toast, sometimes yogurt and granola or fruit, sometimes a smoothie; whatever it is, I bounce between options but tend to stick to one for a while at a time. This is easier. Perhaps when I get into a better routine of eating breakfast in the morning, before undertaking morning tasks, I will be more inspired to try different things because it will be less of a task.

I try to keep it simple. Be it granola, soft boiled eggs or bread w peanut butter. I’m not really a breakfast person but I do enjoy brunch! So, I’ll try to eat a variety of big, less carbs and more protein kind of meal.