I have often struggled with writing down feelings or thoughts that are hard to say out loud. Such as if you feel a
...How do you show genuine gratitude to others?
I like to sure those I care about how grateful I am for them with a surprise. A small sentiment that I know
...What do you think are essential cleaning item?
For me it definitely has to be a vacuum. I have really thick and long hair so it’s always shedding. If I didn’t
...How can you go to sleep earlier?
I can go to sleep earlier if I know I need to get up at 6:15 am because I have high school, paid
...How do I bring myself into genuine gratitude on command?
English is not my first language so I’ll just gonna give some points & examples 1. Don’t compare your life with other pople’s
...Anybody have a fibro stretch routine ?
No... but I would be interested in that too! I have a gentle, easy Physical therapy routine that was customized for me... from
...How do you keep yourself focused with distractions
I block out all the noise around me and make sure there’s no excuses for me to not do something (like cleaning a
...Do you decorate your journal?
No, because I am not artistic. Something like a bullet journal just is frustration staring back at me. I do better in a
...What time should I stop going on my phone at night?
Depends on when you would like to wake up/go to bed. For example I like to go to sleep by 10 so my
...What would you put in your japenese tea room?
I would put a table wit comfortable pillows and a brightly colored table cloth. And a comfy place for my big puppy to
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