Swapnil T.
Your body needs protein , most probably 1gm per every lbs. Protein is used to repair and strengthen your muscles and without it
...Must this meal have protein, or oatmeal with spinach also OK?
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Frequently asked questions
How do you arrange cleaning schedule? Do you base it on certain tasks for certain days or maybe focus on a certain room each day?
•. ｡˚ ꒰ bun buns ꒱˚ · • . ° . N.
Fromm my perspective its better to base it on certain tasks for certain
...What is your best advice for exercising in the morning?
Zaba N.
Stretching, i feel fresh and good in my body after stretching but my friend fell’s more tired than fresh after doing so. It
...Do you have days when you feel like meditation isn’t worth it, or you aren’t feeling like you’d hoped? How do you get past that?
Olivia I.
Yes I definitely have days like that. To get past that, I just think to myself “even though I don’t feel 100% today
...How can you make it easier for yourself to walk to work every morning?
Erick J.
This is a tough one depending on the distance, but if it’s not that far out your headphones in, listen to a book,
...Why do you think keeping your room clean is important
Peggy F.
Its important because it will make you feel more organised and good about yourself. Sleeping in a clean environment is more comfortable than
...What is your favorite on the go breakfast?
D Avion Z.
My favorite on the go breakfast is a strawberry mango smoothie. I make them at home and it’s quick and easy while
...What do you regard as a great breakfast?
Alina O.
Contains elements that you love and that will fulfill your body with energy for the rest of the day. Eggs are my personal
...My house dirty where put dirt?
Melissa S.
I personally just collected the dirt at a certain place mop it and then the dirty water from the mop bucket I throw
...How can I motivate myself to wash dishes? It’s a chore I absolutely detest!
Marinthe Q.
It can be really hard to motivate yourself, a good way to do this is by forming a habit. If you do this
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