Adriel F.
Wanting the best experience in life. Exercising in the morning is a point in for me having a good day and feeling good
...What do you find motivates you in the morning to exercise?
More responses
Frequently asked questions
How do you start and keep up with your exercise habit, what kind of exercises do you do to start off your exercise habit?
Chisom C.
Starting an exercise habit is often less about physical strength and more about psychological strategy. 1. The Psychological Foundation: Starting Small The biggest
...How do you inspire yourself to persevere when you have physical disabilities that make exercise difficult?
Jana Z.
I Firstly give myself grace. Progress never is or should be perfect and I don’t always have enough spoons for exercise. (If you
...What is your purpose? Is it about yourself or others?
Angela O.
My purpose is about others. I don’t know for sure how my next journey will help others, but I am working in the
...If your work is not aligned with your purpose how do you reconcile with that?
Didi F.
Not necessary .. you might find purpose in many other aspects of your life other than your work ... such as volunteer work
...How many of you regularly floss twice a day?
Kayla X.
If I floss, I will only floss once a day in the evening (after dinner/before bed). I am pretty good about flossing and
...How do you deal with distractions?
L Gio C.
It’s very hard, but when I need to be focus on something, basically, I distract my brain, I play music, or a
...How often do you floss? Once every day? Each time you brush your teeth?
Louanne E.
I have been trying to floss twice daily in the morning and evening. Better dental hygiene is important to me. I want to
...How consistent are you with your journaling? Sometimes I don’t have anything to tell my journal!
Chris F.
Consistently? What is that? ;). I find it is helpful to answer three questions when I journal which is almost everyday. What’re who
...How do you form a decision on following a purpose if you have multiple goals that can’t really be pursued concurrently?
Irina I.
List your goals, as best as you can, by priority in your life right now. Work on your top priorities. Are your goals
...