Meditate

Do you have days when you feel like meditation isn’t worth it, or you aren’t feeling like you’d hoped? How do you get past that?

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1 response(s)
Olivia I.

Yes I definitely have days like that. To get past that, I just think to myself “even though I don’t feel 100% today and don’t want to meditate, I should still do it because it will help me in the long run”.

Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.