Don’t rely on finding a calling, but make one for yourself. Decide on what is important and do it, work for it. If
...Should we make notes from the books while reading?
Absolutely! I think that’s a great idea! It might help you hone in on central ideas, therefore helping you retain the information better.
...Sometimes I just want to laugh, so I ended up watching endless video clips with no nutrition. On better days, I can read, listen to podcasts or even work. But at times like those, I don’t really enjoy anything but immediate entertainment and perhaps laughter . How can I develop a habit so I can get enough rest in my spare time? I seem not to enjoy alone time with myself very much.
I personally struggle with this as well. Sometimes I can recenter myself through simply exercise like a walk or a few push ups.
...What types of tea are the most beneficial/what do you drink?
I’ve read that white and green tea are 2 with some of the highest antioxidants. I sometimes drink green. I love Celestial Seansonings
...How much time should we be writing at least?
A good reflective cycle to start with is Bolton’s 6 min dash. Just write for 6 mins whatever thoughts come to you, write
...Sometimes I don’t find thoughts to write in the journal as I feel like I’m repeating every days events, what should I do?
I have the same problem. I suppose we should keep writing them to best document what daily habits/rituals are most common and what
...What do you journal if you feel overwhelmed
Trying to get those thoughts and emotions write down. So i can realise I can see them on myself so i can work
...What type of tea do you like to drink in the morning?
I am a tea girl, so I like so many type of teas. However, I must say that in the morning I might
...Do you make tea drinking a special occasion in the weekend? If so, how?
I haven’t, but I think I should. All day I move from talk to talk as quickly as possible and I think my
...What are you most grateful for?
I am most grateful that a family chose to donate their loved one’s heart so my husband could receive it on January 21,
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