Gabriela N.
What are the three most important things you’ll get done tomorrow? How can you upgrade your game in these parts of your life:
...What’s your favourite journaling prompt?
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Frequently asked questions
Are classes mandatory to be certain your making progress and doing the poses correctly?
Cathy A.
From my perception, attending classes is not necessary for being certain that progress is being made and that the poses are being formed
...What are the types of books that keep you most interested?
Jamie F.
The books of the Bible. They reveal spiritual wisdom and plant seeds of healing and knowledge of the spirit world as I read
...How to be dicipline with sleeping hours?
Luciene F.
Set an alarm on your phone warning you 2 hours before bed time. This give you time to prepare for bed which includes
...How can i improve my sleep?
Peyton Y.
You could try to diffuse essential oils or you can stretch right before you go to bed. Just make yourself comfortable and relaxed
...What are you grateful for ?
Chantal M.
Waking up this morning, having a job to go to, food in my fridge, family, health, buying flowers and pot plants, eating a
...There is debate on which sleeping position to sleep for, throw some light on these fabulous members.
Rico N.
My Cardiologist at Vanderbilt University Medical Center told me that sleeping on my left side was the healthiest as it was beneficial to
...Do you rather write in the morning or in other time of the day?
Milena X.
I rather write in the morning when everything is still fresh and quiet. I also try to write in the afternoon or evening
...Do share some of your grateful habits.
Jonathan O.
I spend time first thing, writing three things I am grateful for, and one small goal I want to achieve for the day.
...What is the best tasting black tea you’ve found?
Andrea Y.
The English breakfast tea is the only kind of black tea I drink. Mostly I prefer green tea or herbal tea. The best
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