Momentum is important. I try not to stop my productivity until I’ve completed everything I set out to do for the day. (Besides a quick lunch break or snack)
Little things like this help and you should find hobbies and work to do after your breakfast and always take breaks
Good luck 🙂
Hope that'll help you💕
What you can try, is to keep your 'lazy moments' and your 'efficient time' strictly seperated. In my opinion, it can help to plan certain relaxing activities in your day. this will allow you to enjoy the 'lazy moments' and to feel less guilty about not being efficient for a while. In that way, you will also be more motivated for tasks where you have to be very efficient.
I’d say to make a plan for the day and try to keep up with it. But, don’t put the same type of activity for a long period of time. For instance, take studying… try studying in 2-3 hour increments and try to keep it up for that time. It’s okay if you can’t study for the whole time period but try your best. You got this!
You could try and clean or do something you enjoy such as draw, sing or just go for a walk outside.
I like to do photography and draw, so I take photos and then draw the photos!
You could also spend time with pets if you have any 🙂
The wonder word "Concentration", If you can't concentrate on work then are 2 reasons behind it:
1. You don't like your work
2. You are habitual to laziness
If you are habitual to laziness then challenge yourself imagine your target each time you procrastinate and avoid social media,youtube,etc. while on work.
Never think you can't do it because you already have it inside you just bring it out and see the magic.
If your mind tells you to watch TV or do something like that when you are working then tell your mind that your target is way more important than this silly time pass.
If you do the things mentioned above then my friend your will be unstoppable just go ahead and Never look back.
I hope this helps you
fist of all change your mind set That's important .
Then stop procrastination andnevetr listen to your mind because it stops us from doing things . You can also motivate your self butmotivations is useless if you don't have a right mind set for that .
Good luck
In all cases it's good you found Fabulous — its coachings give great food for thought and are meant to help increasing mindfulness. If you're ready to hear it out no matter some cheesiness 🙂
something else that helps is multitasking , not on the things that require a lot of focus, but things like running errands or working out, you can listen to a podcast, audio book, or jam out to your favorite tunes.
the last thing that helps me is taking a break. if you aren’t your best that day, let yourself live through it, it’s an experience. if you aren’t feeling your best , it’s ok. don’t let one bad day or week or month discourage you. you got this!
These are things that might be able to help you with laziness.
– Rodan😎
Keep yourselves active from bored.
Cause like me sometimes if I hit the bed, everything seems lazy.
Active brain and active body leave you from laziness
If you ask about the working time, then try to focus for 15 minutes on a specific task. Set the timer and give your best those 15 min.
So now before I skip a habit, I think, is this really how I want to be? No, it's not. I am trying to improve myself and my habits, and this is just a small step in the direction I want to go in.
To use time more effectively you should be Real adaptable
And fouce attention
Prepar a do list a today before.
I find it helps to write down each tiny step
Or try fitting in a little free time (5 minutes) in each task. Try marking things fun too.
Affirm a positive feeling towards oneself.
Cultivate a feeling of capability and energy to tackle what is next.
When you look back over your time and feel you were lazy or ineffective, that's the gold mine. At that point, start to do some research. What seems to be contributing for you. Feeling overwhelmed, overcommitted, or limited by my health are my main reasons lately.
But others have been fear of the unknown, insufficient resources, or passive aggression.
I think this fearless exploration internally, combined with unconditional positive regard, is necessary to find efficiency.
I hope this is helpful or inspiring. It has been helpful to think it out and right it out. So thank you.
For me I like drawing and writing and making DIY's so I just keep myself busy with them, also I try to make things for people who I love to see them happy!
Or maybe you can just take time to rest, having a break doesn't mean you're lazy.
You can try some of these
– go for a walk (don't forget to put on a mask)
– cook something with a friend or a beloved one
– call or text a beloved one
– read
– meditate
– clean your space
– do some yoga
– exercise
Those are the things I do when I have free time, hope I helped!
1.Excercise ( 7 to 8 min morning workout can prove extra beneficial)
2.Avoid overeating
3.Meditation or any kind of religious or spiritual practice to observe mindfulness.
4.To-do lists ( if you're a beginner than start with setting short milestones).
Hope this will help.
Stay calm! Stay blessed!
keep focused xx
Turn your big tasks into little ones so you can do little things to complete the big things you’ve got to do
Do things that lighten up your mood so that you’re in a good and you are mentally capable of doing lots of work
for now i think it is all.
Anyhow what if I want to read a book and be “lazy”at the same time. I am being productive but in relaxing mode so it’s how you view it (if it looks feels like your being lazy I think your inner most thoughts are probably trying to guide you just listen to your self your life should follow in progress and productive happiness