When you reflect at the end of the day, do you have a penalty system if you did not complete what you said you would?

I don’t actually, and I’ve been pretty easy on myself that if I kind of didn’t complete something I will still mark it off to help keep me positive and motivated, and try really hard the next day. I think I struggle with not completing tasks – like it’s either all or nothing. So I would rather just tick them all off or fail completely, but I’m working on this mindset. As I have been using Fabulous for 2 weeks and had a solid streak until yesterday, I think it would be good from now on to punish myself. The problem is that I don’t usually think about it/acknowledge it until just before bed and then it’s too late or I’m annoyed then.