Yeah absolutely. I also try and let others learn from my mistakes. If I see them trying to make the same changes in
...I tend to read at bedtime, when I get too sleepy to concentrate. How can I find the discipline to read during waking hours?
Schedule in your planner or calendar a time you would like to read. Give yourself a time. 20 minutes 60 minutes
...How can you treat waking up all hours of the night?!?
Write down your activity for two weeks: what you eat, what you do, where you go. Track your sleep during this time as
...In what way have you practiced the most gratitude...your largest display of this...?
Just being good to people and treating them with respect. Helping those out I can and always assuming the best about people. Speaking
...I think struggle sometimes with things that I’ve planned to study and work on, and I end up maybe doing a little journaling or self exploration instead. My question is does that still count towards my learn and study time?
Journaling and self exploration is studying your self and what you know so I think it counts. You can have multiple options to
...How can i respect my schedule ? Like i don’t want to procrastinate
Get to know your rhythm. If you put to much things on your schedule you may be overwhelmed and not motivated to do
...Besides this app what other apps/websites do y’all visit for yoga sessions? Looking for something to help a bad back.
Yoga Studio is an excellent app. Whether for waking up, going to sleep, destressing, back relief or whatever, it offers a nice relaxing
...How do you find the motivation to succeed when you aren’t taking the time to reach your goals? Maybe you started strong but haven’t been putting your all into it lately. How do you refresh and reset?
Change your goals and renew them every three months as if it’s a new year that motivates you to change the renewable And
...How do you create a space to practice yoga
I reorganized a room with floor long and wide enough for me to lie down and stretch. I also moved a large mirror
...Any suggestions on books to read? I’d love if there are.
Bridge to Terebethia Astrophysics for people in a hurry The sixth extinction Bobiverse (series) All the light we cannot see Anything by the
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