I have a family thst works in the dental field who says your teeth won’t stain if you brush or chew sugar free
...How to rise from bed in the morning feeling rested and alert along with energy and a positive attitude towards the day ahead.
It’s not just one thing. Some things you can do: a)Stretch or do light yoga. b)Turn off all electronics and dim the light
...How do you feel the gratefulness in your body
I feel it in my heart. In my stomach, in my throat, in my face. My body starts giving out this tiny vibration
...How do I handle grief?
One day at a time. Some days will be better than others...cry laugh and remember the love you had together. One day they
...What are your gratitude habits?
Make and hold space for time to be grateful in your life, even if it’s only a small amount each day. Set this
...What is the best tea to drink black?
White or green tea have richer flavours, but any teas come with fadditional flavours and can be really nice on their own
...Do you like listening ebooks/podcast instead of reading?
I like podcasts/ebooks . I also like reading. What are you trying to glean from asking anonymous individuals this subjective question?
...I am lucky in having a caring mom. However, she often wants to control my life (I am married) and she angers me so much because I am a very independent person. How do you reconcile gratefulness and anger? (Cause I feel grateful, but I express anger - especially since she is very confrontational...)
Hello, yes you are very very lucky ! :) maybe you could learn how to be more "assertive" as in not to be
...How do you motivate yourself to start studying?
Completing small little tasks during the day keep your mind and mood in enthusiasm for more... And you start with studying
...What’s your way of studying languages?
I use Pimsleur. I have a 4-month old that takes forever to take his bottle. So, I play the Pimsleur audio while he
...



