Membersihkan hampir setiap Minggu untuk merefleksikan, merenung tentang kehidupan yang telah terjadiny sebelumnya. Baik kesalahan, pencapaian, hal baik yang dilakukan
...If I start cleaning, I become obsessive. When do you know when to stop?
Try to time yourself; if you set a timer for the amount of time you want to be cleaning for, then you
...What do you do after falling off the wagon?
I usually feel like I failed and can’t succeed and give up and pick up after a long time when feeling motivated only
...What’s would be a good starter meal for someone who is notorious for skipping breakfast?
Anything sweet around the house that is easy to eat, meaning that it won’t take time to prepare or even be hard
...What’s your favourite egg recipe?
Just a casual omellete, but i love it with garam masala. Garam masala is a spice which often found in indian or middle
...What can I eat as a snack (other than fruit)?
Well, I make a tuna salad. If you don’t like it you can make fresh juice, or that new trend on tiktok were
...How do you get motivated to exercise at home?
The biggest motivation is myself, because I want to be in better shape and achieve my dream figure, to be happy with myself.
...How do I make sure I clean my room before I go to sleep etc?
If you struggle to find the motivation to clean your room before you sleep, you could try to tidy your room earlier on
...What’s a good before school breakfast?
I always make some hot tea. Preferably green tea. Then there is this new habit of making a smoothie bowl out of frozen
...I need some good breakfast ideas. Have any good ones?
Protein or whole grain fiber. Anything that is slow to digest so you stay full all the way through to lunch. Try to
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