Roy C.
Make yourself go do something else, it might be something productive or just getting some water but the trick is when you get
...How do i stop myself from watching tv or tik tok all night?
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Frequently asked questions
Do you enjoy the process of completing your habits? Or are they a chore?
Constance U.
It took a while to let it sink that completing a habit is not a chore. At first it felt like one. But
...what can i do when i ever get bored and want to enjoy and have some fun
Muhammad V.
Something you can do is just get out of your room/house/apartment. Go outside and explore! Pack a few snacks, water, and money in
...What kind of protein do you have when you’re sick of eggs for breakfast?
Tatiana F.
I like bacon but I am aware it is full of salt fat and not the best choice. I really love smoked salmon
...Sure, what are other Fabulous members go-to breakfast on a weekday morning?
Sofi P.
I like to make a breakfast smoothie with banana, blueberries, yoghurt and oatmeal. You can als add any fruit you like. It tastes
...What helps you to get out of bed easiest?
Raoum Z.
I usually set an alarm but if I sleep through that, my mom usually wakes me up by yelling. So I guess my
...How do I make laundry more enjoyable? It always piles up for me.
Caterina Q.
put on your favorite music, full blast. make it a specific time of your day to just relax. even though you’re doing a
...Does it help to set goals or build habits?
Alan B.
Not necessarily. Just by setting goals you won’t be able to build habits. For me, discharging the stress was helpful as the first
...What if you hate exercise, what do you do? I am also not the kind of person to dance around by myself. Any suggestions?
Zardilaque T.
If cardio and these kinds of workouts don’t work for you. You can try yoga, pilates, stretching. Maybe you will like those.
...How many days a week is good to exercise?
Melissa S.
Personaly i like doing a 7min workout a day. I dont have a lot of time, so this is a good way to
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