Questions and answers from members of our Fabulous Community. Discover their tips to set your perfect daily routine and get your habits to stick.
As someone who had Covid a month prior, I can only tell you that the fear for your loved ones never really goes
...By keeping a habit tracker to track how manu nights did I leave the phone out of bed and by reading a book
...My favourite position is mostly prostrate with my arms fold back to support my head. The opposite side where I lay on the
...I’m trying to meditate everyday. In a quiet copacetic usually first thing in the morning. If only for 5 minutes. I find
...green tea is a great alternative that surprisingly contains a lot more caffeine than usually expected. it actually has more caffeine than a
...Eating a banana before you leave the house gives you plenty of energy! I ate one banana once before my college classes which
...Sometimes I do. Perhaps to not see the real world. But it is changing day by day until I’ll be totally free from
...I think some yoga exercises work great. I just started so am not as knowledgeable about their names but yeah yoga
...I am very skinny so i do not try to lose weight,in contrary, i try to gain weight. But i recommend a balanced
...Actually, I don’t think I lack exercise, I know that I do. I am so caught up with all the social media and
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