I struggle with balance and wanting more. Working on the present and trying to appreciate what I have. I wish I had a
...What part of the body do you start stretching and do you end up stretching muscles through your whole body each day?
I start by stretching my legs and hips before I get out of bed. I stretch other parts of my body throughout the
...How much do you write in one day? If so do you have an organised amount of lines given to each day or set amount of words?
I write what feels good, based on my anxiety and control over my situation in the day. I think a misleading idea about
...What is the best way to overcome that groggy feeling to be able to get up and get going at the same time everyday even if you had a late or restless night?
I have a few Playlists I use to ease myself into the day, some lo-fi, slow edm, instrumentals and some reggae i hope
...Do you write about superficial topics or deep, thoughtful topics.
Sometimes, I just write what happened during the day. But there are times when revelations on certain events big or small come to
...How often should I read, and how long?
I have reading in two of my routines, half an hour in the afternoon and half an hour before bed. The afternoon one
...How do I decide what my purpose is if I’m so unsure and undecided?
I’m honestly still trying to figure that out. What really brings the pure essence of who you really are, and what you really
...What time of the day is best for flossing?
I believe you should floss after you eat each meal because we all get food stuck in between our teeth and we should
...why have you started doing yoga?
It was a relatively gentle post pregnancy exercise. Now I find it an energizing start to the day. I feel stronger, look better
...Things to be grateful for?
Everything. You can think of things that happened that day. From I woke up to my amaxing coworkers or a fun day at
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