Remember all things that I’ve to do in all day and the fresh and cool weather , I really like the weather in the morning
In a word: anything! I love the ones that you can breathe into, like a deep down dog, pigeon or hip opener stretch. This way, not only is a deep stretch waking up your tired muscles, but so is that deep breathing that comes naturally with those types of moves.
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
