Which are the best morning exercises that won’t tire you but refresh you?

Victor W.
Stretch exercises are good as they get the blood flowing and also relax your muscles – thus getting rid if all the knots in your body. Meditation and breathing exercises also refresh the mind and a short walk clears your head, plus you get to breathe some fresh air early in the morning. Dancing is also a feel good exercise, go on and be your own choreographer.