Exercise

Do y’all think running for distance say two miles everyday or running for time like 25 minutes would be more effective?

Fabulous Community
2 response(s)
Jo P.

I feel like running for 25 minutes is pretty good, but two miles isn’t that bad either. Its really hot outside rn nd we wouldn’t want u to faint! Whichever one u think is effective and unfaintable is probably good for you

Odenigbo W.

For my opinion, a 25-minute run would be more effective if it’s based on just to keep fit. You don’t have to run a mile before it’s termed exercise

Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.