Questions and answers from members of our Fabulous Community. Discover their tips to set your perfect daily routine and get your habits to stick.
I’m so sorry you are suffering. Have you heard of anchors? Breath can be an anchor but it can also be other things
...I verbally tell josh thank you. Sometimes I write notes though not often. I think I like writing notes to strangers best. Like
...I group my ritual in 3 groups. 1- get ready for next day: tidy, review goals & calendar, pick clothing 2 - wash
...Often I reflect my day and how I feel and what was bad. Than I try to see se good things in the
...You can’t make yourself be grateful for your faults but you can see them as the gateway to understanding, loving and accepting yourself
...Being grateful starts with slowing down to the basics. The phone your using, the ability to work to earn money, the place you
...I read comics and I go by chapters. The length of time I read depends on what happens in the chapters ,'cause I’m
...Coursea. It allows you to get actual certificates from accredited colleges and even gives the required course to become a contact tracer in
...You could set a time for each item on your to-do list. If you have a time, you’re more likely to finish because
...I like to take time to stretch out my shoulders/back in the middle of the day. I start by clasping my hands behind
...
