Sree X.
My favorite series is the Harry Pottet series. My favorite book of all is let to be determined. I return to a certain
...What is your favourite book?
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Frequently asked questions
Can I add the study habit to the morning, afternoon, and evening all together?
Ems G.
Why not, but remember sometimes it’s better study just two hours with full concentration, instead 8 hour and remembering nothing
...Do you write in real life or do you type it in a note on your phone
Hailey J.
I write in a manifestation planner as well as a journal. The planner I write everything about my goals and aspirations. In the
...Is anyone able to meditate while driving without getting drowsy? What types of meditation would you suggest?
David F.
When I’m driving I usually just do deep breathing if I feel like I need to relax..but I’ve never used full meditation while
...What if I just can’t seem to focus during deep work?
Елена Соловьёва N.
Hi! Good day to you! Thank you for the question. As four me I suppose that I can’t focus on work, if
...Does the music you can choose to listen to while reading usually help you focus or distract you?
Steve U.
It depends on the mood really, sometimes I want to read in silence and sometimes I can’t stand it and I need some
...How do you integrate yoga into your life? The middle of the day seems too disruptive yet maybe that is a helpful time to integrate practice
Jamie O.
So my schedules very different right now day today so my afternoon just after 12 is working well but I’m not getting to
...Do you listenig musik during meditation?
Su F.
It depends on what type of meditation I am practicing. For guided meditation (like The Wall in this app) I feel like it’s
...How do you improve your yoga without an instructor or class? I can’t afford them.
Constance O.
Well in my opinion it’s possible to achieve you yoga goals with a lot of practice. Also make sure you do it in
...What is your evening grooming routine and when do you start it?
Ayesha W.
First I do oiling on my hair after one or half an hour I take a bath,after it wash my hand continuosly due
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