Shell Y.
I choose a room each day so it’s no so overwhelming for me .. I still have time to do other things outside
...Do you choose a different room to clean and tidy up every day or do the whole house?
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Frequently asked questions
What do you drink with your breakfast?
Ibrahim C.
I always start my breakfast with a nice glass of cold orange juice, because I love how energising and yummy it is, and
...What do you usually have for breakfast on workdays?
Hannah S.
Something easy, but filling is best. In the spring I like oatmeal with lots of berries and honey. In summer I usually have
...What is your favourite type of exercise? What really gets you moving and in tune with your body?
Same Z.
I don’t know but I actually like stomach exercise and aerobic once but not much . The idea of that exercising gives me
...How do you even start exercising?
Eliana P.
When I exercise, I like to do squats, crunches, jumping jacks, and leg lifts. I also like to go for walks/runs, and I
...Do you plan your breakfast the night before?
Camilla S.
Not really. If I have enough food on fridge for a healthy breakfast I can plan it. Otherwise I’ll go to the shop
...Do you force yourself to eat breakfast even if you don’t feel like eating?
Uli X.
No. Most of the time, I’m hungry so I’ll eat breakfast, but I try to listen to my body’s hunger cues and respect
...I am not a morning person. How do you motivate to get up at 5:00am to do the entire morning routine and still have time to get to work at 7:30?
Maddison R.
Just infuse it with your normal routine. So as soon as I wake up I drink some water from a bottle I put
...What do you do besides reading book ? Or ehat could you do, to make your sleep go fast ?
Brennan O.
I consider showers and wearing clean cloths, perfuming the bed and a simple skin care routine makes your sleep a 100 times better,
...What do you buy for breakfast foods?
Andrea F.
I usually eat 2-3 eggs, it’s easy and yummy; my favorite way to do them is scrambled with turkey ham and mushrooms! Or
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