Danni N.
Make it a “cue”. When it’s time to work, make a cup of tea. When it’s time to relax, make a different type
...How do you continuously drink tea? Or how do you tell yourself to?
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Frequently asked questions
What do you prefer just floss or the toothpicks with floss?
Antonio J.
I feel as though the floss toothpick is the lazy option of the regular floss. It does the job in half the time
...How detailed is your To-do-list?
Amulya Z.
I try to make it as detailed as possible when writing down what I have to do. However, I keep the amount of
...What is the best time for stretching?
Nora W.
I feel like it would be best to stretch anytime of the day like whenever you have time but if you don’t have
...Which sells development book drove you toward taking action on your dreams and projects?
Th Odore S.
None actually. I’ve never in my life picked up a self-development book. I’m relying on this app to help me but I’m
...How do you manage to stick to your habits under changing circumstances? Visits to the in-laws, visits to friends, holidays, etc.
Sasha X.
You have to think about it ahead of time and come up w a plan that will work in the newsituation. Basically I
...Do you have a ritual that helps you fall asleep?
Charity U.
Not really but I’m trying to put water by my bed and that helps. And then I try to meditate sometimes before bed.
...Do you brush your teeth before or after you have tea?
Nunya O.
Usually after but sometimes before when i forget although i dont think its that bad depending on the kind of tea, i only
...Do you practice breathing deeply while you stretch?
Renae E.
No not currently. It is something I want to incorporate once I start exercising frequently. Remember to breathe is always important.
...Hello! Do you ever feel different after drinking tea, and what are you usually doing while drinking it?
Amirul U.
Absolutely yes. I feel very fresh after having some hot tea and that’s so relaxing for me. I usually watch tv while drinking
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