Andr S Z.
Sometimes i would sleep, sometimes i would be sewing or drawing (since i loved sewing and drawing during my free time) and
...If you weren’t on your phone what would you be doing? You should go do that now! 😉
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Frequently asked questions
What are good exercises I can do if I have a sprained knee, or if I’m battling chronic fatigue?
Josie P.
I have trouble throwing the blankets off and actually getting out of bed. So to help me uncrust my eyes and to clear
...The sporting activities my children and I do all list updates and messages on Facebook. Everytime I go to check a game time I get sucked in to all the other irrelevant messages and updates. I know Facebook is designed to do this! It’s so frustrating wasting time when you don’t even realise it. What are some tips to avoid this trap?
Anna Luise T.
Firstly, you must train yourself to not procrastinate things you should do right away. Like if you want to take shower,you need
...Do you eat breakfast as soon as you wake up or do you wait a while?
Akiko Y.
Depends if I have to go somewhere or not. If I have to go to work I need a breakfast in order to
...For those who go to the gym, how do you motivate yourselves to go? Do you go out of your way to get there?
My A.
Well due to vivid we can’t go out but a friend a mine always said that you will be more driven to go
...How long did it take you to really see exercise as a habit rather then a task?
Dania F.
It’s when you start doing those habits with a sense of admiration and care. You can’t wait to do them again tomorrow and
...What’s the meditation good for?
Fenn A.
Meditating brings me peace, calms my mind and allows me to float freely without distraction. It can be tough to calm down enough
...What are some suggestions for an easy to make, healthy breakfast?
Sawyer O.
There are countless recipes online, it is all about finding one that suits you. I would suggest taking a hour or two to
...What are some things that help you have better self-control when it comes to screen time?
Sophie N.
I’m still trying to figure that out myself. I like to ease my mind into thinking that it’s okay to close my eyes
...How do you schedule cleaning into a busy life
Daniell T.
As a mom we stress our selves out because we see our self as the caretaker, provider, teacher, and we are still students
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