Lavette X.
An author that is knowledgeable about the subject and perhaps lives or practices what is being written about is important to me when
...What do you look for in a spiritual enlighting book?
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Frequently asked questions
What do you like about yourself each day as you groom yourself and prepare for the day.
F Lvia F.
when i groom myself in the morning, it makes me fee more awake and i feel refreshed. it helps get me motivated
...How do you practice the habit of gratitude?
Juan O.
It’s hard not to have gratitude when you think about how other people were brought into this world. If you are white, you
...How do you complete your ultimate goals when you have a senior parent that depends on you and you have to pay the mortgage by yourself and run a small business by yourself and still don’t make enough money to pay everything every month?
Eugene Z.
Make your goals more important than money goals. Do not think of your time as money but think of money as your time.
...is there anyway that you could customize it so you could put in what kind of stuff you are learning or studying. ex. school, reading, homework, practicing a skill, etc.?
Rebecca Y.
I am currently doing an Open University course and it is tricky to fit it in with work and home schooling my daughter.
...Do I stretch enough if I only stretch a few times a day, 1 to 2 minutes for my neck, arms and lower back?
Mel Q.
In my opinion stretching some is better than not stretching at all. I try to fit it into my day while.doing other things.
...Do u have to drink green tea
Michelle O.
Many teas have different uses. Green tea is always good, but I personally like a vanilla or fruit tea as it has less
...How could I stop myself from trying to prove everyone wrong? Like if someone makes a comment about me saying I would never do something, because it’s bad, I will sometimes do it to prove them wrong. Then later I will regret it. How can I stop myself in that moment?
Peer Z.
It’s a good thing you recognize the problem. Although it isn’t a much reliable option, I guess you could try to pause in
...How do you give gratitude?
Angie E.
First I speak to the universe outloud how grateful I am to be a live, I continue to give thanks for my Heavenly
...What type of meditation is best at bedtime
Chrstyn Q.
Breathing meditations are best. Avoid focused meditation. Starts the thought process and may stop you from actually falling asleep.
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