Helmtrud T.
I’m best at it right before bed; I feel like I finally have the time and it helps me feel like my mouth
...What do you think is the easiest point in the day to floss?
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Frequently asked questions
How to inspire yourself to start first and then stick to you plan when there are so many distractions around you or you are emotionally down or exhausted after a hard working day?
Daniel J.
This is so hard for me. My plans for the day rarely stand up to reality. I’m learning to a) take that into
...How did you finally get in the habit of flossing?
Emily W.
I’ve been flossing for decades. My father was drafted in the 1950s from Puerto Rico. The Army pulled all his teeth. He’d worked
...What sort of stretches do you do
Kyle Y.
Usually quad first then hamstring. Move on to shoulder and triceps. Then knee to chest, and the last one is child’s pose.
...What do you usually right? It is your feelings about the passing day or just things you’ve been doing?
Kristina G.
I first write about my actions with commentary here and there, then I write about how I’m feeling right now. Sometimes, if the
...how do I avoid the unhealthy behavior of blowing off my tasks when you have no motivation
Clarissa J.
Write down why you’re doing these tasks and why you want to achieve these goals and keep this list somewhere close to you
...How can I keep myself accountable and stop procrastinating?
Kj E.
Try to think of what is the most important thing to you right now, and do you really need to do it? If
...What is the best motivator to start?
Ramyar N.
Start with the to do list , even if you are not motivated enough , just write down the things you want to
...How can I create a simple beauty routine that is easy to do daily?
Barbara U.
Create a morning and night routine, with hidrating products to use when you wash your face. I have my active ingredients at night
...Do you have different routines for going out and staying home?
Steffi J.
Mostly my routines are the same for both. My routines are pretty consistent. My routines for going out are just slightly more elaborate
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