Exercise

What do you do for exercise in the morning?

Fabulous Community
4 response(s)
Fil Mon Q.

I walk around my district and explore the new buildings there, enjoy the weather and set my mood to the rest of the day.

Ashley C.

I do some yoga stretches then get to pushups, squats, and planks. I like to keep it simple in the morning until I can keep this routine and eventually add more workouts.

Ricardo J.

I alternate between days of strength training and cardio. For cardio, I’m currently rowing, but I also run. For strength, I do everything from total, upper, and lower body days.

Sofie Y.

For right now, I’m doing the 9 minute work outs provided by this app until I can build up enough endurance to go use my (local) full gym.

Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.